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Tuesday, September 18, 2012

Terpaksa aku tangguh lagi

Dah dua bulan aku tak workout, bulan Ramadan dan bulan Syawal. Ingatkan lepas Ramadan tu terus sambung workout alih-alih terlajak. Segala bagai ada buat jamuan raya. Aku dah try kawal makan dah, tapi rasa macam ada skit naik. Elok je bulan Ramadan hari tu dah turun, ish takleh jadi ni. Kalau tak sia-sia usaha aku sebelum ni.
So, katanya hari ni start balik, dah semangat dah nak gi gym ofis lunch hours. Baju, seluar, kasut semuanya siap.  Maka dengan confidentnyer aku gi jmpa pakgad nak ambik kunci. Sekali pak gad cakap Gym tutup ada renovation. Adeh, potong betul la. Alamatnya aku kena tangguh lagi la jawabnya. Nak buat kat rumah payah pulak rasanya.
Pastu aku sembang-sembang ngan pakgad tu dia cakap lepas renovate ni akan masuk equipment2 baru, segala-galanya baru kot. Wahh pasni boleh beraksi dengan lebih semangat la.. Yahoo.. tp bila nak siap? Seminggu? 2 Minggu? Ke sebulan? Tentative..


Nota kaki :: Padan la pun nak tukar baru, dah bertahun-tahun kot.
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22 comments:

  1. ::EIDA::September 18, 2012 at 3:21 PM

    Patutlah hari tu pergi tutup! Takde pulak pakguard cakap renovate! tak sabar jugakkk... hihiihhi

    ReplyDelete
  2. Daus RedscarzSeptember 18, 2012 at 3:30 PM

    Huhu tadi pakgad tu cakap.. huhu.. ni sebab gugurl la request nak buat aerobik kat atas tu.. so dorang nak perbesarkan.

    ReplyDelete
  3. AnumSeptember 18, 2012 at 4:26 PM

    patut le...

    ReplyDelete
  4. Everything's EverythingsSeptember 18, 2012 at 4:40 PM

    wahh aku tak pernah pun smpai ke gym hak2 xD

    ReplyDelete
    Replies
    1. Daus RedscarzSeptember 18, 2012 at 4:43 PM

      kalau pegi gym pasti nak datang lagi..

      Delete
    2. Everything's EverythingsSeptember 19, 2012 at 2:08 PM

      wahh ye ker ;P
      org ckp tersalah angkat yg berat2 tu boleh terputus plak urat nnti =.="
      takut plak nk exercise yg hardcore2 mcm kt gym tu..

      Delete
    3. Daus RedscarzSeptember 19, 2012 at 2:28 PM

      takkan datang terus angkat yg berat2.. kena pelan2 dlu la. kecik2 dlu. hehe

      Delete
  5. nazayienaSeptember 18, 2012 at 5:10 PM

    Rajinnya ktk pegi gym....

    ReplyDelete
  6. terataiSeptember 18, 2012 at 6:27 PM

    Rajinnya gi gim.

    Kat rumah ada treadmill tapi berhabuk je x buat exercise!

    ReplyDelete
  7. Daus RedscarzSeptember 18, 2012 at 6:31 PM

    Bestnyer ada treadmill. Xpakai derma kt saya.. Hehe

    ReplyDelete
  8. THE AUTHORSeptember 18, 2012 at 11:03 PM

    Jangan lama-lama tunggu bro..nanti sure malas..terus perut membukit..hehehheh
    Cerita dari pengalaman...hahahaha

    ReplyDelete
    Replies
    1. Daus RedscarzSeptember 19, 2012 at 10:51 AM

      tu la bro.. lama-lama bkn takat malas silap2 memboyot. adehhh...

      Delete
  9. aindzayaSeptember 22, 2012 at 1:28 PM

    harapan je lah eh nak berat bawah 75kg dlm masa terdekat nie..huhu

    ReplyDelete
    Replies
    1. Daus RedscarzSeptember 22, 2012 at 1:30 PM

      nak start balik dah ni.. huhu.. 5kg lagi je nak buang..

      Delete
    2. aindzayaSeptember 22, 2012 at 1:43 PM

      cepatnyerr respond..thanks tolong undi ainnn...'semoga Mr. Firdaus Windey' turun berat badan cecah 75kg secepat mungkin'ameennn.
      teehee..

      Delete
    3. Daus RedscarzSeptember 22, 2012 at 1:55 PM

      hehe tgh online. TQ

      Delete
    4. aindzayaSeptember 23, 2012 at 10:47 AM

      eh..firdaus ke yg kat shoutbox ain ckp np ain unfollow?

      Delete
    5. aindzayaSeptember 23, 2012 at 6:56 PM

      owh! tanjat pulak ain.sbb tgk kat manage following ain still follow belog nie..spelah org yg unfollow tu..haih..nie ..nak pomote sket..mai la singgah join kenduri segment kecik kecik-lan ain..hehe..malu pulak nak pomote..

      Delete
  10. Nora KarimSeptember 26, 2012 at 9:00 AM

    Betul la... kalau tangguh lagi... gamaknya makin tambah kg la...

    ReplyDelete
  11. Daus RedscarzSeptember 26, 2012 at 2:02 PM

    huhu betul3x..

    ReplyDelete